How Reflexology can help ease hayfever symptoms
Hayfever is an allergic condition where the body overreacts to pollen and releases a chemical called histamine, which is responsible for inflammation. The medical name for hay fever is Seasonal Allergic Rhinitis Generally, symptoms are worse during the months of April to September, but due to high pollution, some people (including me!) are complaining […]
April is Stress Awareness Month
April marks National Stress Awareness Month and it is estimated that in the past year, 74% of people have felt so stressed that they have been overwhelmed or unable to cope* Of course, a little stress is what keeps us motivated, but when day-to-day pressure boils over into something more, it can have a […]
Better Health is only two feet away!
I am often asked what foot Reflexology is and how it works. Reflexology in some form or another, dates back to Ancient Egypt, India and China. In Reflexology, each part of the foot corresponds to a different part of our body. By applying gentle pressure to these areas, it can help unblock stagnant energy, […]
Affirmations and Fertility
Change the way you think about yourself, your body and your fertility. Words have power. “Why is my body always letting me down?" “I am never going to be a mother!” “I feel like a failure!” We would never dream of encouraging a child or a friend to think or say negative statements such […]
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Thornton Heath
T: 07958 603 644
E: info@mareflexology.co.uk
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Saturday/Sunday - CLOSED