Gentle Tips for a Peaceful Festive Season
A Calmer Festive Season Starts With You
However Christmas looks for you this year, let it be kinder, softer, and more aligned with what you truly need.
You deserve a festive season that feels peaceful — not pressured.
Wishing you a happy & healthy season!
Celebrities and Influencers Alike Swear by Reflexology as Part of Their Wellness Routine – So How Beneficial Is It, Really?
The Nervous System: How It Shapes Our Daily Lives
In today’s busy world, many of us move through our days feeling overstimulated, overwhelmed, or simply exhausted — often without realising that the root of this imbalance lies in the nervous system. Our nervous system influences everything we do: how we think, how we feel, how we sleep, how we digest, and how we respond to stress.Understanding how it works — and how therapies like reflexology support it — can help us to live with more calm, clarity, and resilience.
The Magic of Face Reflexology: Nurturing Your Nervous System, Lymphatics, and Energy Flow
In our fast-paced world, finding moments of deep calm and inner balance can feel like a luxury. Face reflexology offers exactly that — a soothing, restorative experience that works on both physical and energetic levels. Beyond its relaxing touch, this gentle therapy can influence the central nervous system, lymphatic flow, brain waves, chakras, and overall well-being.Let’s explore how it all connects.
Get In Touch
Contact Me
Thornton Heath
T: 07958 603 644
E: info@mareflexology.co.uk
Opening Hours
Monday – Friday: 09:30 am – 3:00 pm
Saturday/Sunday - CLOSED