Reflexology & Women’s Health
Throughout a women’s life, she will experience a range of physical and psychological changes as we navigate through life. Although these are natural stages, women can also face challenging and unwanted symptoms. Reflexology can help to bring your body back into balance and ease a range of symptoms through every stage in your life: […]
How Reflexology can help ease hayfever symptoms
Hayfever is an allergic condition where the body overreacts to pollen and releases a chemical called histamine, which is responsible for inflammation. The medical name for hay fever is Seasonal Allergic Rhinitis Generally, symptoms are worse during the months of April to September, but due to high pollution, some people (including me!) are complaining […]
April is Stress Awareness Month
April marks National Stress Awareness Month and it is estimated that in the past year, 74% of people have felt so stressed that they have been overwhelmed or unable to cope* Of course, a little stress is what keeps us motivated, but when day-to-day pressure boils over into something more, it can have a […]
Better Health is only two feet away!
I am often asked what foot Reflexology is and how it works. Reflexology in some form or another, dates back to Ancient Egypt, India and China. In Reflexology, each part of the foot corresponds to a different part of our body. By applying gentle pressure to these areas, it can help unblock stagnant energy, […]
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Thornton Heath
T: 07958 603 644
E: info@mareflexology.co.uk
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Saturday/Sunday - CLOSED